Who ordered the triple chocolate cheesecake? Oh yeah, that would be me! And I don’t feel guilty about it at all. Trust me, I know what its like to look in the mirror one week before vacation and just think…shit. So what do you do? You diet to the extreme, practically starving yourself. Once you arrive to your destination you splurge, because you’re on vacation and you can, right? Before you know it you’re walking around pregnant with a food baby named, “Linguine Alfredo”. Over the past year I’ve taken a few trips. From this, I’ve acquired a few different tips to feeling confident while packing my suitcase. Check ‘em out!
Need and extra boost towards your beach bod? Studies show that incorporating grapefruit into your daily diet does indeed boost weight loss. I recommend trying this at least one month out.
I book a lot of modeling gigs during my spare time, most which involve wearing a bikini or tight dress. I’ve discovered that taking three dandelion root capsules a day helps tremendously with bloating. Just make sure you drink a lot of water to flush out your system, and always be aware of the nearest restroom.
Apple Cider Vinegar
I know this tip isn’t necessarily the best tasting. Studies suggest, however, that this supplement will help you feel fuller and eat fewer calories. All of the extra benefits that are associated with it aren’t too shabby either!